Thy grace shines forth, O Lord; it shines forth and gives light to our souls.
Behold, now is the accepted time: behold, now is the season of repentance.
Let us cast off the works off darkness and put on the armor of light,
That having sailed across the great seas o the Fast, we may reach, on the third day,
The resurrection of our Lord, Jesus Christ,
The Savior of our souls.
~ Byzantine Vespers for Lent
Fasting:
Currently in the Catholic Church we have only two formal fast days, Ash Wednesday and Good Friday. On these days, we limit ourselves to one proper meal, two small meals and no snacking. We also abstain from meat on those two days, and on all the Fridays of Lent. We fast for different reasons: as a form of penance; to develop self-control and self-discipline; to be in solidarity with those who are hungry and suffering; to better understand what controls us and what we’re ‘addicted’ to; to become more perfect.
We traditionally also “give up” something for Lent. It’s the rare Catholic who didn’t give up chocolate as a kid! But when choosing what to give up, you should ask yourself why you’re choosing what you choose. Are you giving up chocolate just because it’s what you’ve always done? Because it makes you suffer? Or are you giving it up because you’re addicted to it? Perhaps you could give up a bad habit that’s potentially destructive human relationships, like gossiping. Or maybe give up sleeping late, and use some of that time for regular prayer. Maybe you could fast from texting, and push yourself to spend more face-to-face time with your friends, or even write a letter to someone who’s too far away to join you on a coffee date. Or maybe you give up fast food and focus on eating locally grown food instead.
Your fasting is never just for yourself—it should always be outward directed, toward your neighbor or toward God. What is it that keeps you from being a good friend? What is it that keeps you distant from God? What is it that contributes to the on-going suffering in the world? What prevents you from being a good steward of creation?
Almsgiving:
Alms traditionally consist of monetary donations, but they can also include giving your time and your talent and your focused attention. Maybe you can schedule yourself to do a little extra service work during Lent. Or write your Great-Aunt Matilda a letter, or visit someone in the Pines. I once read about a first-grader who gave up ice cream, and then donated that money to a fund in her school cafeteria that will allow kids who can’t afford to buy ice cream enjoy the treat.
The key here is that your giving doesn’t come out of what’s left-over. Like the poor widow in the gospel, our giving comes from all that we start with (money, time, talent)—not what’s left after we’ve spent it all on other more necessary or pleasurable things.
Prayer:
Prayer ultimately is about being in mutual communication with God. You take your concerns, your thanksgivings, your sorrows, your joys to God—and you sit back in silence so that God’s concerns, sorrows, joys, and thanksgivings can fill you. Making time and embracing silence are difficult to do. That’s why prayer is a discipline. There are a multitude of opportunities on campus to help you with this, from Mass to walking the labyrinth to Taize services to bible studies to Thursday Night Worship to walking (iPod-free) on the cross-country trails.
___________________________
Karen Soos
Associate Chaplain and Catholic Campus Minister
Davidson College
Campus Box 7196
Davidson NC 28035
704. 894. 2423
Associate Chaplain and Catholic Campus Minister
Davidson College
Campus Box 7196
Davidson NC 28035
704. 894. 2423
